- Wait until dark
- Write down a list of old beliefs, people you want to break ties with, habits you want to give up, and anything else that is limiting you or holding you back
- Now, get a glass/ceramic bowl and a lighter
- Go outside into the moonlight
- Sit in quiet meditation, thinking over the things you want to release and, one by one, giving them over to your higher power
- Take the paper with your list, light the corner, place it in the bowl, and watch them burn
- After the paper has burned, thank your higher power for taking these things from you
- Meditate in the light of the full moon for as long as you want.
*Remember to dispose of the ashes safely.