While seeing this girl during my meditation, I was filled with love and compassion for her. I realized how fragile she was, and all the while she had tried to be so strong and brave, trying to convince herself that she couldn't feel the pain. My heart broke, and I cried and cried. I wrapped my arms around myself and told that broken teenager that I was so, so sorry. I told her that it's done; no longer will I neglect myself and my needs. No longer will I treat myself or LET myself be treated badly. I told her I will take care of her now. I will no longer settle for 'less than'.
I urge you, if you have never done a healing meditation for your inner child, to set aside some time to do it. It is one of the most cleansing, restorative, loving things you can do for yourself. I talk about how to do this in my new book. If you need additional help with it, contact me. Lots of love, friends!
I'm just a traveler, a dreamer, like you.